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Welcome to Crossroads Health Solutions

Your Oceanside Chiropractor

For more information or to schedule an appointment with our North County Coastal doctor of chiropractic, call 760-945-8282 today!

Dr. Ken Graham is a chiropractor serving the people of Oceanside and the surrounding communities. Dr Ken and the rest of the friendly team at Crossroads Health Solutions are dedicated to chiropractic and whole health solutions to target your unique needs, whether you are suffering from back pain, neck pain, headaches, digestive issues or even just plain old muscular tightness and tension. You may need pain relief after suffering an accident, experiencing an injury, or if you have a specific spinal condition or chronic back pain; even if you just want to improve your overall health, our team can help you achieve your wellness goals! Please visit the testimonials page to see what our patients are saying about our %North county coastal% chiropractor and getting regular chiropractic treatments.

At your first visit to Crossroads Health Solutions, Dr. Ken Graham will take the time to listen, and give you a full evaluation to discover what can to be done to help you return to great health.  If it is determied that we can help you efficiently and effectively solve your health challenge we can develop a plan of chiropractic care that is specific to your condition and health goals. We may also address nutritonal, muscle balancing, emotional stress management and other lifestyle enhancing needs to ensure a healthier more fulfilling life.

If you are new to seeing a chiropractor and want to find out more, please or call 760-945-8282 to receive the answers to your questions from our experienced team. We also welcome referrals, so we invite you to share our chiropractic and wellness information with your friends and loved ones.

If you would like to stay informed about modern chiropractic care or if you want to start receiving free articles about health and wellness news, please subscribe to our bi-weekly newsletter, even if you are not a patient. Once you are subscribed, you will be able to explore our member wellness section and take advantage of our animated exercise videos, wellness articles, and other resources. 

"Observational study found that low back pain patients receiving chiropractic care, which typically includes spinal manipulation, are more satisfied than those receiving medical care."
-New England Journal of Medicine

Dr. Ken Graham
%North county coastal% Chiropractor | Crossroads Health Solutions | 760-945-8282

2191 El Camino Real suite 105
Oceanside, CA 92054

Meet the Team

Learn Who We Are

  • Dr
    Ken Graham

    Dr Ken Graham is an Oceanside chiropractor who serves Oceanside Ca and the surrounding communities.

    Dr Ken Graham is a gifted healer, talented chiropractor, and a profound lover of wisdom.

    Read More

Locations

Find us on the map

Office Hours

Our Regular Schedule

Monday:

9:00am - 12:00pm

3:00pm - 6:30pm

Tuesday:

12:00pm - 6:00pm

Wednesday:

9:00am- 12:00pm

3:00pm - 6:30pm

Thursday:

12:00pm - 3:00pm

Friday:

9:00am - 12:00pm

3:00pm - 6:30pm

Saturday:

10:00am - 12:00pm

Sunday:

Testimonials

Reviews By Our Satisfied Patients

  • "I give thanks every day for what feels like a new life full of possibilities. Dr Ken's approach was whole body mind integrated. Working together I am now healthier and better on every level. It is like a whole new life. Thanks Dr Ken"
    JD - Oceanside, CA

Featured Articles

Read about interesting topics

  • Dynamic Warm-ups

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  • Smart Shoulders

    Our shoulder joints have the greatest range of motion of any of the musculoskeletal joints in our bodies. The shoulder joint is really two joints, the glenohumeral joint between the arm bone (humerus) and the shoulder blade (scapula) and the acromioclavicular joint between the acromion (a bony projection off the scapula) and the collarbone (clavicle). The glenohumeral joint is a ball-and-socket joint and the acromioclavicular joint is a gliding joint. ...

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  • A Book and Its Cover

    A book cover may not necessarily tell the whole story and may not accurately portray the nature of the contents within. Publishing companies pay high salaries to their marketing staff to create cover copy that will entice prospective buyers to make a purchase. But many times the book itself does not ...

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  • When Your Spine Is In Line

    Good spinal alignment means good biomechanical health. Essentially, your spine is the biomechanical center of your body. Your legs are connected to your spine via two large and strong pelvic bones. Your arms are connected to your spine via your shoulder blades, ribs, and numerous strong muscles and ligaments. ...

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  • An Apple a Day . . .

    What is so good about an apple? Is it the color, ranging from ruby red to pale pink? Is it the crunch? The sweetness? Or is it, instead, a combination of all of these qualities, plus the natural goodness derived from the apple's secret ingredients — phytonutrients? If this were a multiple choice quiz, the answer would be "all of the above". Importantly, in addition to possessing numerous appealing physical qualities, apples contain an abundance of health-promoting biochemicals known as phytonutrients.1,2 These specific organic molecules are derived not only from apples but many other fresh fruits and vegetables, and help power the immune system, protect against cancer, maintain healthy eyes, and assist cells in clearing out metabolic waste products such as free radicals. ...

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  • Standing Tall

    Young peoples' bones stop growing by approximately age 20, somewhat earlier in women and somewhat later in men. Long bone growth, that is, in the arm, forearm, thigh, and leg, ceases later and smaller bone growth, that is, in the hands, feet, and spine, ceases earlier. In essence, you're as tall as you're ...

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  • Spring Forth!

    Spring is arriving. The days are getting longer, the air is fresher, and the sunlight is brighter. Flowers and bushes are beginning to bloom. Tree sap is running and there are new baby animals in the world. In short, the world is being renewed and, if we choose to, we too can actively participate in ...

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  • Chiropractic Care for the Young and the Young at Heart

    Children and adults are the same but different. Most kids want to play all the time, but they also are required to go to school. Most adults would prefer to play all the time – relax, go to the gym, read a book, watch TV, or get together with friends – but most adults need to go to work at least ...

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  • Care of Concussions

    Concussions are becoming increasingly common, especially among school-age athletes. It has been estimated that there are up to 3.8 million sports-related concussions in the United States each year. Concussions are problematic as, by definition, a concussive injury involves some degree of trauma to the ...

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  • Ice Capades

    In the depths of winter, adults, as well as children, exert themselves to engage in enjoyable outdoor activities that will keep them warm and provide both excitement and entertainment. Cross-country skiing, downhill skiing, sledding, ice hockey, figure skating, and speed skating all have their enthusiasts. Many ...

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